Newsletter #7 - The Thoughts That Nearly Stayed Unwritten
Why some of our most important insights arrive as fragments. How to honour unfinished thoughts as nervous-system intelligence — not…
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adhd
9 articles
Newsletter #6 - Joy Is Data Too
Why joy isn’t fluff, but a nervous-system language. Small, repeatable moments that remind the body it’s safe enough to exhale.
Newsletter #5 - Not All Plates Are Glass
One true story, one clear map, and one 20-minute audit to stop spinning everything without dropping what matters.
Newsletter #3 - Signals from the Inside Out:The Body's Private Notes
How burnout, “laziness,” and sensory shutdowns speak in code, and what your body’s been trying to tell you all along.
Newsletter #2 - From the Room I Brought With Me
In the next three minutes you’ll discover why Neurodiverse You (NDY) exists, what to expect from each issue, and one gentle way to join…
Part 1b -Why Do I Over-Heat? The Deep Dive for Clinicians, Nerds & the Neuro-Curious
Part 1 covered fast facts and coping tips. Here we unpack the wiring, chemistry, and medication mechanics behind the dopaminergic…
The Misdiagnosis Loop: What Happens When You Don’t Fit the Diagnostic Template
We don’t always get misdiagnosed because we’re unclear. Sometimes, we get misdiagnosed because the system never expected to find us in the…
When Connection Misfires: Relational Ruptures in the Misdiagnosed and Missed.
In previous entries, we’ve explored what happens when neurodivergence is filtered through narrow cultural narratives, flawed diagnostic…
Dr Miriam's ADHD UK Support Group for Black Women
We are really pleased to announce that Neurodiverse You's Dr. Miriam Mavia-Zając is now working with ADHD UK to run a new ADHD Support…
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