OUR SERVICES
Types of therapeutic Modalities I offer
In my work, I practice integratively, drawing on a range of therapeutic models, including cognitive behavioural therapy (CBT), mindfulness, compassion focused therapy (CFT), Acceptance and Commitment Therapy (ACT), Cognitive Analytic Therapy (CAT) approaches, and models of attachment and trauma. I have experience of offering therapy to individuals, couples and families as well as to groups. I aim to provide a client centred approach, within a safe and non-judgemental environment to better understand their difficulties, promote psychological wellbeing, rediscover their strengths and live a more fulfilling life. If you would like to hear more about these therapies and how they may be helpful to you, please get in touch.
Initial consultation to discuss your needs
20 min
Therapy session for individuals
50 min
from £130Therapy session for couples
1 hr 15 min
From 250 British pounds
Gain Clarity in Complexity: Tailored ADHD Assessments for You
3 hr
From 900 British pounds
Uniquely You: In-Depth and Personalised ASD assessment
4 hr
1,800 British pounds
Integrated ADHD & ASD Assessments for Holistic Understanding, 3 x 2-3hr sessions
7 hr
2,500 British pounds
Concessionary
50 min
From £140
50 min
From 130 British pounds